July 2024
Cycle to Work Day: Exercise and positive mental health
The advantages of exercise on our physical health are widely recognised and understood. Regular physical activity is kno...Read more
Jul 23 2024
Unique pressures of a business owner
Having your own business can be extremely rewarding and fulfilling in more ways than one. Being able to control your wor...Read more
Jul 23 2024
Labour’s plans for mental health, what can we expect from the new government?
As the King prepares to officially open Parliament, setting out the agenda for the year ahead, now is a good time to loo...Read more
Jul 17 2024
How do you overcome health anxiety?
Health anxiety, also known as hypochondria, is a condition where a person is excessively worried about having or develop...Read more
Jul 17 2024
Breastfeeding support
Mothers go through an incredible and often arduous journey with their mental health during pregnancy and after birth. In...Read more
Jul 16 2024
How presenteeism affects productivity and mental health
If the pandemic has taught us anything about work, it's that we don't need to be pulling long hours in an office to be p...Read more
Jul 16 2024
Reflecting on the general election: what if your party did not win?
After a landslide victory for the Labour Party, change is at the forefront of many people’s minds in the UK. PM Keir Sta...Read more
Jul 16 2024
School Complaints Guideline
Raising complaints about a school your child is attending can be a difficult step to take. However, it is important to u...Read more
Jul 16 2024
Are nervous breakdowns and mental breakdowns the same thing?
Both nervous breakdowns and mental breakdowns are terms used to describe a period of extreme mental or emotional distres...Read more
Jul 16 2024
Don’t be a Bully Month
When we think of bullying, we often picture children in a playground, but bullying doesn’t always stop after adolescence...Read more
Jul 16 2024
Can genetics impact mental health?
Can genetics influence mental health?
Living with a mental health condition can be debilitating, so it’s natural to ques...Read more
Jul 2 2024
June 2024
Alcohol Awareness Week: How alcohol affects our mental health.
With warmer weather on our doorsteps and the Euros shown in most pubs throughout the UK, more people are choosing to dri...Read more
Jun 27 2024
Prioritising Mental Health at the General Election
We are faced with a public mental health emergency that is devastating the lives of thousands of people, while psychiatr...Read more
Jun 18 2024
Domestic abuse and the Euros 2024
The Euros are a time for celebration, emotion, and excitement, encouraging a general sense of togetherness that unites m...Read more
Jun 18 2024
Talking to your children about mental health
Childhood and adolescence are critical periods that establishes the development of children in many aspects of life. How...Read more
Jun 18 2024
Small, Fast and Multi Track Claims
Claims are a means to resolve a dispute in a Court of Law. Before a case reaches the hearing stage at Court the case mus...Read more
Jun 17 2024
Sudden episodes of fatigue
In today’s modern and fast-paced world, feeling fatigued and experiencing low energy is a common reality for many. We fe...Read more
Jun 12 2024
Soft Fridays in the workplace
Leaders should always be on the look out for ways to reasonably support their people. Looking after your people is more ...Read more
Jun 5 2024
May 2024
Beating Alcohol Dependence
Alcohol has played a significant role in many cultures around the world, dating back to the Neolithic times, used as a w...Read more
May 31 2024
International Men's Health Week 2024
International Men's Health Week is an annual event that aims to raise awareness of preventable health problems that disp...Read more
May 28 2024
National Age Without Apology Month
How can we reduce agism in the workplace?
Stigma surrounding aging is rampant within modern society. Social pressures, a...Read more
May 28 2024
