June 2024
Alcohol Awareness Week: How alcohol affects our mental health.
With warmer weather on our doorsteps and the Euros shown in most pubs throughout the UK, more people are choosing to dri...Read more
Jun 27 2024
Prioritising Mental Health at the General Election
We are faced with a public mental health emergency that is devastating the lives of thousands of people, while psychiatr...Read more
Jun 18 2024
Domestic abuse and the Euros 2024
The Euros are a time for celebration, emotion, and excitement, encouraging a general sense of togetherness that unites m...Read more
Jun 18 2024
Talking to your children about mental health
Childhood and adolescence are critical periods that establishes the development of children in many aspects of life. How...Read more
Jun 18 2024
Small, Fast and Multi Track Claims
Claims are a means to resolve a dispute in a Court of Law. Before a case reaches the hearing stage at Court the case mus...Read more
Jun 17 2024
Sudden episodes of fatigue
In today’s modern and fast-paced world, feeling fatigued and experiencing low energy is a common reality for many. We fe...Read more
Jun 12 2024
Soft Fridays in the workplace
Leaders should always be on the look out for ways to reasonably support their people. Looking after your people is more ...Read more
Jun 5 2024
May 2024
Beating Alcohol Dependence
Alcohol has played a significant role in many cultures around the world, dating back to the Neolithic times, used as a w...Read more
May 31 2024
International Men's Health Week 2024
International Men's Health Week is an annual event that aims to raise awareness of preventable health problems that disp...Read more
May 28 2024
National Age Without Apology Month
How can we reduce agism in the workplace?
Stigma surrounding aging is rampant within modern society. Social pressures, ...Read more
May 28 2024
Why you need an EAP
In recent years, we’ve experienced a global pandemic, economic turndowns, cost-of-living pressures, a recruitment crisis...Read more
May 20 2024
Pride and Mental Health - Celebrating Pride in the workplace
What is Pride Month?
LGBTQ+ Pride Month is a month-long celebration of lesbian, gay, bisexual, transgender and non-bina...Read more
May 15 2024
Building Emotional Resilience
In the modern world, we can face a lot of stress and pressure, affecting our emotional regulation, mental health and ris...Read more
May 15 2024
International Day Against Homophobia, Lesbophobia, Transphobia & Biphobia 2024
The International Day Against Homophobia, Biphobia, lesbophobia and Transphobia (IDAHOBLIT) is a day to celebrate divers...Read more
May 14 2024
Mental Health Awareness Week
Mental Health Awareness Week 2024 will take place from 13th to 19th May 2024, and the theme will focus on ‘Movement: Mov...Read more
May 13 2024
Redundancy Rights: Pregnancy and Maternity
Redundancy can be a difficult process to navigate through and understanding your legal rights as an employee whilst bein...Read more
May 8 2024
How an EAP Works
1 in 6 people experience mental health problems in work and a staggering 17.1 million working days are lost in the UK to...Read more
May 8 2024
Sleep advice for shift and night workers
Importance of sleep
Getting enough sleep is critical in supporting core functions, processing memories, and emotional r...Read more
May 7 2024
Dying Matters Awareness Week
Dying Matters Awareness week aims to encourage conversations about death and dying to increase awareness, reduces stigma...Read more
May 7 2024
Government plan to tackle ‘sick note culture’ is bad news for mental health
The government has announced plans to strip GPs of their power to sign people off work as part of a wider strategy to ta...Read more
May 2 2024
April 2024
Meditation and mental health
What is meditation?
In our chaotic and stressful world, our senses can become clouded and confused, meaning our self-aw...Read more
Apr 18 2024
