February 2020
No Smoking Day
Every year in March, we acknowledge No Smoking Day, an awareness campaign that encourages smokers to quit using cigarett...Read more
Feb 13 2020
Employee Engagement
An effective employee engagement strategy can empower your organisation and your people. Engaged employees give life to ...Read more
Feb 6 2020
January 2020
Presenteeism at Work
At some point, all employees will encounter a mental or physical illness. And depending on the severity of it, they may ...Read more
Jan 30 2020
CBT for PTSD
In a previous article, we defined Post-Traumatic Stress Disorder (PTSD) as well as its causes and symptoms.
In it, we ex...Read more
Jan 27 2020
White noise benefits
Offices can be loud. The trend toward open-plan means that everyone can hear everyone else. And when there are phones ri...Read more
Jan 23 2020
National Sickie Day
Research conducted by employment law firm ELAS has found that 'National Sickie Day' could cost the UK economy £45m in wa...Read more
Jan 22 2020
Mental health and the law—your rights
Mental health problems are a growing concern in today’s society. For the individuals and families of those experiencing ...Read more
Jan 19 2020
Social Anxiety Disorder
Social anxiety isn’t easy to deal with. We’re all familiar with that sense of nervousness and unease that we feel when w...Read more
Jan 16 2020
Bereavement Support: Counselling and Advice
Grief can make an impact on the physical and mental wellbeing of an individual. According to ACAS, one in ten employees ...Read more
Jan 13 2020
Managing someone with anxiety at work
Anxiety is a feeling of restlessness and unease caused by fear, nervousness, worry or increased instances of stress. Wit...Read more
Jan 6 2020
How to Improve Employee Morale
How is your team feeling? What’s the atmosphere like in your office? Employee morale is an important part of a successfu...Read more
Jan 2 2020
December 2019
Post-Traumatic Stress Disorder
Post-traumatic stress disorder can really affect a person's physical and mental health.
It’s a serious illness that anyo...Read more
Dec 19 2019
Nervous breakdown at work
The work environment can be a fun, fulfilling, challenging, satisfying or rewarding environment. However, it can also be...Read more
Dec 13 2019
Noise levels at work and the impact on mental health
As an employer, your duty of care to your staff extends to all aspects of their wellbeing. This includes their hearing.
...Read more
Dec 9 2019
Financial Wellbeing
Money isn’t everything, but positive financial wellbeing can significantly improve overall welfare.
For employees, finan...Read more
Dec 3 2019
November 2019
How your employees can benefit from biometric screening at work
The wellbeing of your employees is of the utmost importance. It affects their productivity, morale and retention, which ...Read more
Nov 14 2019
October 2019
How to help someone with seasonal affective disorder (SAD)
The nights are drawing in, and summer is miles away—and for some of us, this means misery. Seasonal affective disorder, ...Read more
Oct 28 2019
The importance of open communication in the workplace
Communication is essential for maintaining relationships. Whether in a work setting or your personal lives, it’s an indi...Read more
Oct 24 2019
Counselling Procedures in the Workplace
A major part of your duty of care to your employees is looking out for their wellbeing—and workplace counselling is one ...Read more
Oct 21 2019
How to Reduce Stress in the Workplace
Workplace stress is a common occurrence that affects a large number of employees.
According to a 2017 Thriving at work r...Read more
Oct 11 2019
September 2019
The difference between stress and perceived stress
It’s a natural reaction and it’s not necessarily a bad thing—we’ve covered stress before. But there are a couple of diff...Read more
Sep 30 2019
