January 2023
Seven benefits of reducing your alcohol intake
With a new year comes fresh energy. And for some, that energy grants a chance to reset, restart and refocus on personal ...Read more
Jan 3 2023
Coping with an eating disorder as a student
Eating disorders can be all-consuming. They can feel inescapable at times—taking away your peace and impacting different...Read more
Jan 3 2023
December 2022
Preparing for a placement at college or university
The thought of an upcoming placement can bring up a range of emotions. This might be your first taste of workplace life,...Read more
Dec 23 2022
About Intestacy Rules
What is an Intestacy Rule
When a person dies without a valid will, they are known to have died intestate. This means int...Read more
Dec 22 2022
Complex mental health
Mental health issues don’t often occur in isolation—many people will be affected by multiple mental or physical health c...Read more
Dec 21 2022
A positive start to the new year
Now, before we jump ahead of ourselves and start setting unrealistic expectations that create yet another burden to bear...Read more
Dec 20 2022
Supporting employees through Blue Monday
January can be a difficult time of year for many reasons. The pressure to set new year’s resolutions, post-Christmas blu...Read more
Dec 20 2022
Working from Home: The Benefits & Downfalls
Since the global pandemic, many UK companies have started to use flexible working. It became an exciting opportunity for...Read more
Dec 16 2022
Capability Dismissal
Sometimes, an employee might not be capable for a job. When this happens, it can affect your business on a whole.
Employ...Read more
Dec 16 2022
Student tips for Dry January
Fed up with the Christmas hangovers? Dry January can be a great way to detox from alcohol and create healthier habits fo...Read more
Dec 16 2022
5 tips for Veganuary
What is Veganuary?
If you’re looking to kick start the new year by focusing on your wellbeing, Veganuary can be a great ...Read more
Dec 15 2022
Managing Christmas conflicts
Christmas is supposed to be a time for joy and cheer. But sometimes, this assumption can add an element of pressure to t...Read more
Dec 13 2022
Sexual abuse and violence support for students
Sexual abuse and sexual violence awareness week will take place from the 6th to the 12th of February. This national week...Read more
Dec 9 2022
How to plan for a mental health crisis
At Health Assured, we’ve seen a 45% increase in risk-associated calls to our helpline. In September alone, we were avera...Read more
Dec 6 2022
Coping with loneliness at Christmas
New research released by mental health charity Mind suggests a third of people (36%) are too embarrassed to admit they a...Read more
Dec 6 2022
How to reduce Christmas stress
Christmas is a time of heightened emotions. Schedules are busier, families reunite, and financial pressures take hold. T...Read more
Dec 1 2022
November 2022
Overcoming the mental health stigma in Ireland
70% of adults in Northern Ireland have experienced a mental health problem in the last twelve months.
That’s millions of...Read more
Nov 29 2022
Conflict Managment
Every employer will have their own methods for handling conflicts in their business.
Conflict management is an overarchi...Read more
Nov 24 2022
Light duties at work
From time to time, employees will get injured and need time off work to recover. But sometimes it can take a while for a...Read more
Nov 24 2022
World Aids Day 2024
When is World Aids Day?
World Aids Day takes place on Sunday, 1st December 2024 and aims to support people living with H...Read more
Nov 18 2022
Redundancy
For every employer, redundancies can prove to be complicated and difficult.
There are several reasons why an employee co...Read more
Nov 17 2022
