May 2023
Mental Health Awareness Week 2023
UPDATE: See Mental Health Awareness Week 2024
Mental Health Awareness Week is an annual event when there is an opportuni...Read more
May 2 2023
April 2023
Mental health benefits of gratitude
Gratitude is a feeling of appreciation or thankfulness for something that has been given or received. It involves recogn...Read more
Apr 27 2023
Learning at Work Week 2024
Learning at work week is a campaign set up by Campaign for Learning that runs from the 13th to the 19th of May 2024.
The...Read more
Apr 25 2023
Loneliness Awareness Week 2024
In the UK, loneliness is a growing problem with around 3.83 million people experiencing chronic loneliness. Since the pa...Read more
Apr 25 2023
How to celebrate pride month as a student
Pride Month is an annual celebration of the LGBTQ+ community that takes place in June. During this month, people across ...Read more
Apr 21 2023
IBS and Stress Awareness Month
The impact of stress can not only harm our psychological wellbeing, but our physical health too. A natural response to p...Read more
Apr 20 2023
Workplace Wellbeing Day in Ireland
Ireland is the first country in Europe to dedicate a day to mental health at work and we’re delighted that Ireland is le...Read more
Apr 18 2023
Balancing studying and caring
Being a student is already a challenging task, but being a carer on top of that can make it even more difficult. As a st...Read more
Apr 14 2023
Top 5 Mental Health Tips
Mental Health Awareness Week is an annual event that brings attention to the importance of mental health and encourages ...Read more
Apr 14 2023
Dealing with loneliness as a student
According to a recent survey, approximately 3 million people in the UK said they feel lonely often or always. While lone...Read more
Apr 14 2023
Supporting Deaf Employees
Approximately 11 million people in the UK are deaf or have hearing loss. Deafness and hearing loss can have a range of c...Read more
Apr 13 2023
Anxiety and Mental Health
General Anxiety Disorder (GAD) is the diagnosis given when feelings of anxiety start to interfere with day-to-day life. ...Read more
Apr 13 2023
Power of attorney
A Power of Attorney (LPA) is a legal document which allows an individual (donor) to give another individual the right to...Read more
Apr 13 2023
Having difficult conversations as a healthcare professional
Working in healthcare requires navigating circumstances that can be intense, emotional and challenging—difficult convers...Read more
Apr 12 2023
Tackling OCD
For individuals with Obsessive Compulsive Disorder (OCD), the workplace can present unique challenges. Trying to manage ...Read more
Apr 11 2023
Tackling relationship problems as a student
While relationships bring joy to life, they can also be a stressor at times—whether it’s friendships, family relationshi...Read more
Apr 5 2023
Staying on track with your apprenticeship
Apprenticeships are a great way to learn new skills in the working environment. They can provide industry-real insights,...Read more
Apr 4 2023
How can I cope with anxiety as a student?
Anxiety is a feeling everyone is familiar with. But some more so than others. While anxiety is a natural emotion we all ...Read more
Apr 3 2023
March 2023
Preventing burnout
Imagine a car, running on empty, drained of fuel, jittering on with no juice left. That’s how burnout feels. Devoid of e...Read more
Mar 29 2023
Cost of living: supporting yourself & others
71% of UK adults are worried about maintaining their standard of living over the coming months.
If you’ve read our previ...Read more
Mar 28 2023
Supporting employees through the month of Ramadan
March marks the beginning of Ramadan, a month in which Muslims further devote themselves to their faith and come closer ...Read more
Mar 22 2023
